Most relationships function on the same premises whether we are talking about parent-child relationships, sibling relationships, peer relationships or couples.  There is some form of positive reciprocal relationship. Both parties transmit and receive positive messages, meaning, interactions from each other over time.

Loving partners, parents, or people need to demonstrate their love for each other and accept and receive love sent their way. When couples come in for counseling I hear some people talk about not knowing that they are loved or card for or that they don’t feel the need to express their love or appreciation for the other person in the relationship.  "Oh she knows I love her" or "I don't know if she loves me because I don't hear her say that to me".

Sometimes parents are afraid to tell their teens or young adult children that they love them because they did not receive that message themselves from their parents.  “We don't talk about emotions at home.” "They know I love them! After all I pay for their school or activities.”  “ You should know that I love you if you don’t then something is wrong with you."

Yes you do. You do need to express your love and feelings to those you wish to be close to. We all want to know that we are valued and loved.

The number one reason relationships fail is because there is a lack of "love expression". People in healthy relationships express their love and appreciation for one another.  Love can be sent and received in many ways.


Whether you are a parent, a teen , a child, a senior, a lover or an adult, tell someone you care and love them. Love can be sent and received in many ways, from touch, to looks, words, gestures, deeds, tone of voice or service. Find your special way to express your love to the person you love. Ensure you love message is being heard and received. Ask your child, your teen, your parents, your partner 'Do they know that you love them?" See how they receive your message and change it if necessary so they do receive your loving message.
 
 
Finding it difficult to connect with your teen? Teen years can be a difficult time to connect with our growing children. Your teen probably wants to spend a fair amount of his or her waking time hanging out with friends or just hanging out in their rooms.  This can be a challenging time to connect with your teen while allowing them the space to explore their identity and independence that comes with growing up. One way to start a conversation with your teen is to ask questions that require more than a yes or no answer.  Ask their opinion and create space that shows you are interested in learning more about what is important to them.  While your teen may not seem to be listening, teens learn a lot from the way we communicate with them and not just the words we use. Here is a link with suggested topics for starting conversations with your teen. http://www.imom.com/tools/build-relationships/conversation-starters-for-teens/